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Training

Day 5 – Nuffield to Henton

Off again 14’ish miles to go! Sorry was 23 k completed in 4.5 hours. Humid, undulating but packing litres of water & ditching all wet weather gear. Slept / ate lunch in shade of oak tree before dipping under the M40 & round Chinnor before a late trek to Hinton for B&B at The Peacock…

August 19, 2012 in Bed & Breakfast, Cataplexy, monuments, Narcolepsy, Ridgeway, Sponsored Hike, Training.

Day 0 – Travel – Slough, Reading, Swindon, West Kennett

So, we are off at last…….! Car to Slough railway station – thanks Dad Train to Reading / change @ Reading for train to Swindon Cab to The Old Forge http://www.theoldforge-avebury.co.uk in East Kennet via Premier Surplus in Swindon (great service & advice from Paul) http://www.premiersurplus.co.uk to pick up some heavy duty raingear having looked…

August 14, 2012 in Cataplexy, Narcolepsy, Ridgeway, Sponsored Hike, Training.

Personal Trainer

Bad dreams so set off for a practice walk with my personal trainer Another (feline) trainer specialising in training in Turkish heat… Her name is Zilli and she has accompanied me on runs, at the pool and even taken me out to restaurants!

July 21, 2012 in Cataplexy, Narcolepsy, Ridgeway, Training.

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